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#31 » by Boma (m) (β452) » September 30th, 2014, 8:24 am

Be happy always, smile as much as you can everyday. It relaxes your nerves and builds an aura of love around you.

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#32 » by Ralphreal44 (β111) » October 4th, 2014, 6:06 am

It is said "obedience is better than sacrifice" so,it's beta for any successful psen to take advice be it from an illiterate or literate than to claim being a professional becos even the illiterate can give a sensible and reasonable advice. So be carefully warned! Don't claim dat u knw evrytin den u cant take advice any longer.

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#33 » by Kroos (β497) » November 6th, 2014, 11:44 am

Sleep well and exercise regularly

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#34 » by Boma (m) (β452) » November 6th, 2014, 2:06 pm

Erudite wrote:Do not type or read text message while driving. Its deadly

[ m ]

Lmao. This is not health tip sir! Na safety tip. :t'g:

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#35 » by Boma (m) (β452) » November 6th, 2014, 2:07 pm

Have just one reliable and good girl/boyfriend at a time to avoid heartbreak that leads to heart attack.

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#36 » by Fnor (β151) » May 2nd, 2018, 2:51 am

Do not talk while eating pepperish meal

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#37 » by eMade (f) Premium (β40576) » May 2nd, 2018, 6:16 am

Fnor wrote:Do not talk while eating pepperish meal

Is it only pepperish meals? I think it's all meal generally.
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#38 » by Boild (β126) » August 7th, 2018, 12:06 pm

Thank you a lot for the thread here! It is really very helpful to me. What do you think about some herbal extracts and supplements like those from ... lictroides for example? Do you think they are good for your health? I would like to get some thoughts on it from you here;)

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#39 » by Liliana123 (β148) » September 1st, 2018, 12:18 pm

It is really useful tips! Thanks!!!

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#40 » by Olivia (β162) » September 1st, 2018, 6:15 pm

Hi here! Thanks for this tips! Is really useful, I think. I want to share my advice. I have my relax in sauna. Maybe you think that is only one of the types of spa procedures. But I can say that is useful for phisical and mental health. Sauna is useful for mental health because it helps to get away from the problems, to relax. It is useful for phisical heals because it helps to cleanse the body, it helps the skin to stay supple. The good company install my outdoor sauna . This sauna manufactures are really good!! They did their job quickly and efficiently.

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#41 » by Marvie5526 (β261) » September 15th, 2018, 12:11 am

Drink well

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#42 » by Erudite (f) (β1003) » September 15th, 2018, 5:28 am

Marvie5526 wrote:Drink well

Drink what? Water? Beer? Champaign? Wine? Tell us. :excited:

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#43 » by Olivia (β162) » September 15th, 2018, 10:16 am

To be healthy is really important for every one. There are many rules. For example, to be healthy you must drink water, play sports, eat healthy food. I own a health food store.Healthy foods, fresh fruits and vegetables, useful supplements, all of this you can find in my store. I order my food supplements and some products in the US. All my orders from the USA come quickly. I never worry that my clients will have to wait. My customs broker is . It ts the best customs agent!

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#44 » by Caspian (β149) » September 27th, 2018, 11:54 am

Don't smoke or consume excessive alcohol

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#45 » by eMade (f) Premium (β40576) » September 27th, 2018, 12:44 pm

Caspian wrote:Don't smoke or consume excessive alcohol
:good: Yes!
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#46 » by Yinka (β674) » September 27th, 2018, 3:12 pm

Do not expose your food for germs to penetrate

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#47 » by Caspian (β149) » November 28th, 2018, 9:31 pm

One way to be healthy is to eat healthy food. One of such healthy foods that many Nigerians ignore is periwinkle. These are the 5 Amazing Health Benefits Of Periwinkle (Snail) ... nkles.html

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