sOme viTaL heaLth cAre tips - AdD yOurs!

Food and health news, discussions, recipes, fitness, alternative therapy, medicine and related topics
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Jamesike
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February 1st, 2020, 6:51 pm

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Naijalitz
Junior
 

February 2nd, 2020, 5:23 pm

Along with that.

Don't always stay for long in airconditioned environment, it quickens kidney damage later in life. a/c halts the excretion of water from the sweat gland, thus overloading the kidney with the bulk of the work of water excretion as urine. You tend to urinate more that normal. The kidney won't last this way.
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Naijalitz
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February 2nd, 2020, 5:24 pm

Alway sleep 6 to 7 hours daily on https://naijalitz.com for massive earning
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kondo
Senior
Location: Aba
 

March 9th, 2020, 1:59 pm

Saimon1232 wrote:Follow a healthy lifestyle, stroll outdoors, eat healthy and play sports!
Correct. :w:
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Favour12
Senior
 

April 10th, 2020, 5:52 am

Erudite wrote:Do not talk while eating pepperish meal
:shkd:
Flash
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Favour12
Senior
 

April 10th, 2020, 5:52 am

eMade wrote:
Caspian wrote:Don't smoke or consume excessive alcohol
:good: Yes!
:thnk:
Flash
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Favour12
Senior
 

April 10th, 2020, 5:53 am

Liliana123 wrote:It is really useful tips! Thanks!!!
yes✅
Flash
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Favour12
Senior
 

April 10th, 2020, 5:53 am

Ralphreal44 wrote:It is said "obedience is better than sacrifice" so,it's beta for any successful psen to take advice be it from an illiterate or literate than to claim being a professional becos even the illiterate can give a sensible and reasonable advice. So be carefully warned! Don't claim dat u knw evrytin den u cant take advice any longer.
:thnk:
Flash
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Favour12
Senior
 

April 10th, 2020, 5:53 am

Kroos wrote:Sleep well and exercise regularly
good👍
Flash
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Favour12
Senior
 

April 10th, 2020, 5:54 am

Boma wrote:
Erudite wrote:Do not type or read text message while driving. Its deadly
:lol;
[ m ]
Lmao. This is not health tip sir! Na safety tip. :t'g:
Flash
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Favour12
Senior
 

April 10th, 2020, 5:54 am

Boma wrote:
Erudite wrote:Do not type or read text message while driving. Its deadly
:lol; :thnk:
[ m ]
Lmao. This is not health tip sir! Na safety tip. :t'g:
Naijalitz wrote:Along with that.

Don't always stay for long in airconditioned environment, it quickens kidney damage later in life. a/c halts the excretion of water from the sweat gland, thus overloading the kidney with the bulk of the work of water excretion as urine. You tend to urinate more that normal. The kidney won't last this way.
Flash
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Favour12
Senior
 

April 10th, 2020, 5:55 am

Boma wrote:
Erudite wrote:Do not type or read text message while driving. Its deadly
:lol; :thnk:
[ m ]
Lmao. This is not health tip sir! Na safety tip. :t'g:
Naijalitz wrote:Along with that.

Don't always stay for long in airconditioned environment, it quickens kidney damage later in life. a/c halts the excretion of water from the sweat gland, thus overloading the kidney with the bulk of the work of water excretion as urine. You tend to urinate more that normal. The kidney won't last this way.
Boma wrote:Have just one reliable and good girl/boyfriend at a time to avoid heartbreak that leads to heart attack.
:shkd:
Flash
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Favour12
Senior
 

April 10th, 2020, 5:55 am

Boma wrote:
Erudite wrote:Do not type or read text message while driving. Its deadly
:lol; :thnk:
[ m ]
Lmao. This is not health tip sir! Na safety tip. :t'g:
Naijalitz wrote:Along with that.

Don't always stay for long in airconditioned environment, it quickens kidney damage later in life. a/c halts the excretion of water from the sweat gland, thus overloading the kidney with the bulk of the work of water excretion as urine. You tend to urinate more that normal. The kidney won't last this way.
Boma wrote:Have just one reliable and good girl/boyfriend at a time to avoid heartbreak that leads to heart attack.
:shkd:
Marvie5526 wrote:Drink well
:lol;
Flash
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Edwardo
Senior
 

April 26th, 2020, 5:55 am

Boma wrote:It is better to eat fruits on empty stomach rather than after meal like many people claim. It avoids cancer
:thnk: :thnk: :clap: make sense
I'm the future flash ⚡⚡⚡ don't try me. I'm a ban free member on bestnaija.com
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Edwardo
Senior
 

April 26th, 2020, 5:56 am

Favour12 wrote:
Boma wrote:
Erudite wrote:Do not type or read text message while driving. Its deadly
:lol;
[ m ]
Lmao. This is not health tip sir! Na safety tip. :t'g:
:clap: :lol; :lol; :mrgreen: :lol; that is safety tips💡
I'm the future flash ⚡⚡⚡ don't try me. I'm a ban free member on bestnaija.com
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AK Horsfall
VIP VIP
Location: Port-Harcourt
 

May 7th, 2020, 9:54 pm

Yehmmy wrote:Cover your mouth while coughing to avoid spreading that disease. Lol

[ m ]
:clap: :clap:
I'm a living success and from a Royal Priesthood.
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makavelli25
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May 7th, 2020, 11:28 pm

Always try to rest
Dont overwork yourself
redeem and buy coins at a very good rate. just send a message,I reply in seconds
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Jegz
Senior
Location: Naija
 

May 9th, 2020, 6:39 am

makavelli25 wrote:Always try to rest
Dont overwork yourself
Even machines are allowed to rest.

So,rest up! I need to really advise me on this.
"Many of us are not living our dreams simply because we are busy living our fears" - Les Brown
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Deon
VIP VIP
Location: Some where in Nigeria
 

May 9th, 2020, 7:57 am

ade22 wrote:Sleep for at least 6 hours daily. if u knew sum mOre jzt adD zem. :D':
bloggers really need this 6hours sleep!
An eye for an eye left thousands blind,
remember that......
Pantinana61
Junior
 

August 31st, 2020, 11:21 pm

Eat plenty of fruits and vegetables.
Check all fruits and veggies before buying and make sure wash properly before consumption.
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NiceGuy
Senior
Location: Lagos
 

September 1st, 2020, 5:25 pm

Pantinana61 wrote:Eat plenty of fruits and vegetables.
Check all fruits and veggies before buying and make sure wash properly before consumption.
Is that why your name sounds like plantain? :excited:
I'm really not that nice... :mrgreen:
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Dube
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Location: Yola
 

September 6th, 2020, 3:16 pm

:lol;
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ade22
Senior
Location: eko ile
 

October 10th, 2020, 6:26 pm

Avoid coronavirus
I am who I am...
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Deon
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Location: Some where in Nigeria
 

October 10th, 2020, 8:19 pm

A whole lot of tips
An eye for an eye left thousands blind,
remember that......
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TitanKenneth
VIP VIP
Location: New York
 

November 20th, 2020, 1:25 am

Yehmmy wrote:Nice thread!
Thou shalt not smoke. It causes lung cancer, and smokers are liable to die young.

[ m ]
:tu:
Follow me on facebook "Titan Kenneth".
https://mobile.facebook.com/profile.php ... speed_dial
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Swiri
Newbie
Location: Abuja
 

April 30th, 2021, 1:01 am

Drink at least 7 - 8 cups of water per day. It helps with the glowing & beauty of the skin
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Jegz
Senior
Location: Naija
 

May 1st, 2021, 8:11 am

Swiri wrote: Drink at least 7 - 8 cups of water per day. It helps with the glowing & beauty of the skin
True fact. Yet many of us ignore this. Thanks for sharing bestie. I'll personally improve on this.
"Many of us are not living our dreams simply because we are busy living our fears" - Les Brown
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Sally
Senior
Location: Kaduna
 

May 6th, 2021, 2:21 pm

Okhay
http://www.facebook.com/eddiong.cletus chat me on fb
Beatrice2003
Newbie
 

May 6th, 2021, 2:45 pm

Avoid overdose of drugs.
Take your bath two times a day in other to avoid body odour.
Brush your teeth twice a day in other to avoid mouth odour.
Before using the toilet make sure is well clean in other to avoid infection.
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