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#1 » by Ororo Jazzy (β335) » October 1st, 2018, 5:17 pm

Never you forfeit your sleep cause of anything. Sleep for at least 8 hours a day for good health.


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#2 » by Ororo Jazzy (β335) » October 1st, 2018, 5:19 pm

Gr8 reminder :good:

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#3 » by omolomo (β715) » October 1st, 2018, 5:28 pm

Hmm? Is your hobbies SLEEPING? why sleep? :lol;
You must be a lover of sleep.
I like work: it fascinates me. I can sit and look at it for hours.

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#4 » by Emi (f) (β1941) » October 1st, 2018, 5:31 pm

What will happen if I refuse to sleep? Hmm? :thnk:
I'm sekxy and I know it... :w':

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#5 » by Ekuro (β409) » October 1st, 2018, 5:34 pm

Seems we have a sleeper in the house. Run.... :lol; :lol; :lol; :lol; :lol;

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#6 » by Ekuro (β409) » October 1st, 2018, 5:35 pm

Emi wrote:What will happen if I refuse to sleep? Hmm? :thnk:

Your brain will stop working. It will nock. :mrgreen:

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#7 » by Yinka (β674) » October 1st, 2018, 8:20 pm

To be sincere,sleep is essential,but it musn't be up to 8 hours all the time,else you won't be able to achieve your goals.

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#8 » by Emmycool (β7301) » October 1st, 2018, 9:04 pm

I think that's true

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#9 » by nuesednutlofa Premium (β6300) » October 2nd, 2018, 3:22 pm

Yinka wrote:To be sincere,sleep is essential,but it musn't be up to 8 hours all the time,else you won't be able to achieve your goals.
a civil servant or private worker sleeping for 8 hours. Even students dare not sleep for 8 hours
Que Sera Sera
Read Soccer news and stream live matches here: http://www.sportyowl.com/

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#10 » by Yinka (β674) » October 2nd, 2018, 4:30 pm

nuesednutlofa wrote:
Yinka wrote:To be sincere,sleep is essential,but it musn't be up to 8 hours all the time,else you won't be able to achieve your goals.
a civil servant or private worker sleeping for 8 hours. Even students dare not sleep for 8 hours

Exactly

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#11 » by Emi (f) (β1941) » October 3rd, 2018, 6:07 am

Ekuro wrote:
Emi wrote:What will happen if I refuse to sleep? Hmm? :thnk:

Your brain will stop working. It will nock. :mrgreen:

Are you sure? :what:
I'm sekxy and I know it... :w':

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#12 » by Ororo Jazzy (β335) » October 23rd, 2018, 10:46 am

Ekuro wrote:
Emi wrote:What will happen if I refuse to sleep? Hmm? :thnk:

Your brain will stop working. It will nock. :mrgreen:
It will really nok

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#13 » by Ororo Jazzy (β335) » October 23rd, 2018, 10:48 am

omolomo wrote:Hmm? Is your hobbies SLEEPING? why sleep? :lol;
You must be a lover of sleep.
lol am not a lover of sleep ooooo

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#14 » by nuesednutlofa Premium (β6300) » October 23rd, 2018, 12:07 pm

Ororo Jazzy wrote:
omolomo wrote:Hmm? Is your hobbies SLEEPING? why sleep? :lol;
You must be a lover of sleep.
lol am not a lover of sleep ooooo
prove it by not sleeping for 3 days
Que Sera Sera
Read Soccer news and stream live matches here: http://www.sportyowl.com/

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#15 » by JameyForester (β113) » October 24th, 2018, 9:20 am

Have you ever heard about melatonin https://modafinilxl.com/what-is-melatonin/ ? It's essential for a normal sleep. It's hormone that controls our sleep. It's very important to have enough for all people.

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#16 » by nuesednutlofa Premium (β6300) » October 25th, 2018, 8:54 am

I hope that's not a virus! infected sites.
Que Sera Sera
Read Soccer news and stream live matches here: http://www.sportyowl.com/

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#17 » by Deon (β3637) » October 25th, 2018, 10:17 am

do people still sleep for 8hours??

not in this economy
An eye for an eye left thousands blind,
remember that......

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#18 » by nuesednutlofa Premium (β6300) » October 25th, 2018, 4:22 pm

Deon wrote:do people still sleep for 8hours??

not in this economy
Sleep for 8 hours, wake up and drink garri, simple
Que Sera Sera
Read Soccer news and stream live matches here: http://www.sportyowl.com/

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#19 » by Olivia123 (β111) » November 1st, 2018, 9:22 pm

Yes, of course...Healthy sleep is very important. A person must sleep at least 8 hours. My friend had big problems with sleep. She had sleeplessness. She did not know what to do. She did not want to take sleeping pills. She found information that bad sleep may be due to the fact that her mattress is not comfortable. The body does not relax in this case, and the person does not sleep well. She decided to change the mattress. She was looking for a lot of information about this. She searched for information not in stores, but on sites where there are real product reviews. One of these sites is https://bestazy.com Great deals of mattresses were found here.

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#20 » by Official_JM 01 (β273) » November 2nd, 2018, 8:18 am

Ekuro wrote:
Emi wrote:What will happen if I refuse to sleep? Hmm? :thnk:

Your brain will stop working. It will nock. :mrgreen:


:lol;

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#21 » by NikoleBrown (β142) » November 22nd, 2018, 7:12 pm

I used to have problems with sleep, but after changing my daily routine, visiting gym and pool and taking pills that I usually order at the Canadian Pharmacy Online I feel much better and can sleep normally now. So, I sleep about 8 hours. Sometimes I also have a nap on weekends. So, yes, I agree that we all need to sleep at least 8 hours a day for good health.

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#22 » by nuesednutlofa Premium (β6300) » November 23rd, 2018, 4:21 am

So you are advertising Canadian Online or whatever it is called.
Que Sera Sera
Read Soccer news and stream live matches here: http://www.sportyowl.com/

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#23 » by Tor123 (β2) » December 13th, 2018, 10:21 am

Yes, of course...is really important for everyone. Person can not live normal without a good sleep. Unfortunetly, I know, what is a bad sleep. I had a problems with my sleep. It was really hard, because I was really tired. I struggled with my insomnia. The doctor advised me to relax before going to bed. It really helps. I have home outdoor sauna http://sdsaustralia.com and I visit it sometimes, when I have problem with my sleep.

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#24 » by rach321 (β8) » December 16th, 2018, 2:22 pm

i used to suffer from insomnia, where i had trouble falling asleep and just stayed laying in bed for hours... torturous when you reallly can't sleep even when i'm super tired. did anyone suffer from insomnia too?

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#25 » by Samara123 (β16) » December 16th, 2018, 3:56 pm

very interesting topic

Followers: Ororo Jazzy, omolomo, Emi, Ekuro, Yinka, Emmycool, nuesednutlofa, Deon, Olivia123, Official_JM 01, NikoleBrown, Tor123, rach321, Samara123

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