sOme viTaL heaLth cAre tips - AdD yOurs!

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Re: sOme viTaL heaLth cAre tips - AdD yOurs!

by Sally » January 20th, 2022, 2:14 pm

Mary did you know lyrics

Re: sOme viTaL heaLth cAre tips - AdD yOurs!

by OlaJohn » December 17th, 2021, 10:07 am

Great site https://hgh-therapy-rx.com/ if you want to regain your former strength!

Re: sOme viTaL heaLth cAre tips - AdD yOurs!

by yaroummu » May 13th, 2021, 10:18 am

Always take your vitamin pills

Re: sOme viTaL heaLth cAre tips - AdD yOurs!

by Kluzy » May 13th, 2021, 10:16 am

Stay calm,and eat fruits

Re: sOme viTaL heaLth cAre tips - AdD yOurs!

by eMade » May 13th, 2021, 9:36 am

makavelli25 wrote: Stay away from masturbating if you want to keep your mental health well.

It makes you stupid and lifeless


My one cent
:shkd: :shkd: :shkd: :shkd: :shkd:

Re: sOme viTaL heaLth cAre tips - AdD yOurs!

by makavelli25 » May 13th, 2021, 9:31 am

Stay away from masturbating if you want to keep your mental health well.

It makes you stupid and lifeless


My one cent

Re: sOme viTaL heaLth cAre tips - AdD yOurs!

by eMade » May 13th, 2021, 8:40 am

Beatrice2003 wrote: Avoid overdose of drugs.
Take your bath two times a day in other to avoid body odour.
Brush your teeth twice a day in other to avoid mouth odour.
Before using the toilet make sure is well clean in other to avoid infection.
All true! :clap:

Re: sOme viTaL heaLth cAre tips - AdD yOurs!

by Coolestvic » May 7th, 2021, 5:46 am

Drink much water after eating 🤗🤗

Re: sOme viTaL heaLth cAre tips - AdD yOurs!

by Beatrice2003 » May 6th, 2021, 2:45 pm

Avoid overdose of drugs.
Take your bath two times a day in other to avoid body odour.
Brush your teeth twice a day in other to avoid mouth odour.
Before using the toilet make sure is well clean in other to avoid infection.

Re: sOme viTaL heaLth cAre tips - AdD yOurs!

by Sally » May 6th, 2021, 2:21 pm

Okhay

Re: sOme viTaL heaLth cAre tips - AdD yOurs!

by Pasusu » May 2nd, 2021, 11:44 am

Nice point

Re: sOme viTaL heaLth cAre tips - AdD yOurs!

by Jegz » May 1st, 2021, 8:11 am

Swiri wrote: Drink at least 7 - 8 cups of water per day. It helps with the glowing & beauty of the skin
True fact. Yet many of us ignore this. Thanks for sharing bestie. I'll personally improve on this.

Re: sOme viTaL heaLth cAre tips - AdD yOurs!

by Swiri » April 30th, 2021, 1:01 am

Drink at least 7 - 8 cups of water per day. It helps with the glowing & beauty of the skin

by TitanKenneth » November 20th, 2020, 1:25 am

Yehmmy wrote:Nice thread!
Thou shalt not smoke. It causes lung cancer, and smokers are liable to die young.

[ m ]
:tu:

by mayordoski19 » November 19th, 2020, 2:14 pm

Good

by Liz0558 » November 10th, 2020, 11:04 pm

Drink more water

by Kelceeboy » November 10th, 2020, 11:02 pm

:good:

by Amaka59 » November 10th, 2020, 10:28 pm

:clap:

by ofor01 » November 6th, 2020, 3:29 am

:good:

by Kelceeboy » November 5th, 2020, 10:01 pm

:good:

by ofor01 » November 5th, 2020, 9:59 pm

:clap:

by ofor01 » November 5th, 2020, 9:58 pm

Please more
I love this forum

by Kelvinsmith » November 4th, 2020, 8:53 pm

:w:

by emeka87 » November 4th, 2020, 8:41 pm

Nice

by Meddy163 » November 4th, 2020, 5:05 pm

Ok

by johnnystupid » October 31st, 2020, 4:50 am

ok

by johnnystupid » October 31st, 2020, 4:41 am

ok

by Deon » October 10th, 2020, 8:19 pm

A whole lot of tips

by ade22 » October 10th, 2020, 6:26 pm

Avoid coronavirus

by Dube » September 6th, 2020, 3:16 pm

:lol;

by NiceGuy » September 1st, 2020, 5:25 pm

Pantinana61 wrote:Eat plenty of fruits and vegetables.
Check all fruits and veggies before buying and make sure wash properly before consumption.
Is that why your name sounds like plantain? :excited:

by Pantinana61 » August 31st, 2020, 11:21 pm

Eat plenty of fruits and vegetables.
Check all fruits and veggies before buying and make sure wash properly before consumption.

by Philomenajolly01 » August 30th, 2020, 4:21 pm

Never eat late

by Muzkid01 » May 14th, 2020, 4:26 pm

Nice to hear

by Muzkid01 » May 14th, 2020, 4:25 pm

Good

by Muzkid01 » May 14th, 2020, 4:25 pm

Nice

by Deon » May 9th, 2020, 7:57 am

ade22 wrote:Sleep for at least 6 hours daily. if u knew sum mOre jzt adD zem. :D':
bloggers really need this 6hours sleep!

by Jegz » May 9th, 2020, 6:39 am

makavelli25 wrote:Always try to rest
Dont overwork yourself
Even machines are allowed to rest.

So,rest up! I need to really advise me on this.

by makavelli25 » May 7th, 2020, 11:28 pm

Always try to rest
Dont overwork yourself

by AK Horsfall » May 7th, 2020, 9:54 pm

Yehmmy wrote:Cover your mouth while coughing to avoid spreading that disease. Lol

[ m ]
:clap: :clap:

by SILASLOADED » May 2nd, 2020, 1:02 pm

its true

by Edwardo » April 26th, 2020, 5:56 am

Favour12 wrote:
Boma wrote:
Erudite wrote:Do not type or read text message while driving. Its deadly
:lol;
[ m ]
Lmao. This is not health tip sir! Na safety tip. :t'g:
:clap: :lol; :lol; :mrgreen: :lol; that is safety tips💡

by Edwardo » April 26th, 2020, 5:55 am

Boma wrote:It is better to eat fruits on empty stomach rather than after meal like many people claim. It avoids cancer
:thnk: :thnk: :clap: make sense

by Favour12 » April 10th, 2020, 5:55 am

Boma wrote:
Erudite wrote:Do not type or read text message while driving. Its deadly
:lol; :thnk:
[ m ]
Lmao. This is not health tip sir! Na safety tip. :t'g:
Naijalitz wrote:Along with that.

Don't always stay for long in airconditioned environment, it quickens kidney damage later in life. a/c halts the excretion of water from the sweat gland, thus overloading the kidney with the bulk of the work of water excretion as urine. You tend to urinate more that normal. The kidney won't last this way.
Boma wrote:Have just one reliable and good girl/boyfriend at a time to avoid heartbreak that leads to heart attack.
:shkd:
Marvie5526 wrote:Drink well
:lol;

by Favour12 » April 10th, 2020, 5:55 am

Boma wrote:
Erudite wrote:Do not type or read text message while driving. Its deadly
:lol; :thnk:
[ m ]
Lmao. This is not health tip sir! Na safety tip. :t'g:
Naijalitz wrote:Along with that.

Don't always stay for long in airconditioned environment, it quickens kidney damage later in life. a/c halts the excretion of water from the sweat gland, thus overloading the kidney with the bulk of the work of water excretion as urine. You tend to urinate more that normal. The kidney won't last this way.
Boma wrote:Have just one reliable and good girl/boyfriend at a time to avoid heartbreak that leads to heart attack.
:shkd:

by Favour12 » April 10th, 2020, 5:54 am

Boma wrote:
Erudite wrote:Do not type or read text message while driving. Its deadly
:lol; :thnk:
[ m ]
Lmao. This is not health tip sir! Na safety tip. :t'g:
Naijalitz wrote:Along with that.

Don't always stay for long in airconditioned environment, it quickens kidney damage later in life. a/c halts the excretion of water from the sweat gland, thus overloading the kidney with the bulk of the work of water excretion as urine. You tend to urinate more that normal. The kidney won't last this way.

by Favour12 » April 10th, 2020, 5:54 am

Boma wrote:
Erudite wrote:Do not type or read text message while driving. Its deadly
:lol;
[ m ]
Lmao. This is not health tip sir! Na safety tip. :t'g:

by Favour12 » April 10th, 2020, 5:53 am

Kroos wrote:Sleep well and exercise regularly
good👍

by Favour12 » April 10th, 2020, 5:53 am

Ralphreal44 wrote:It is said "obedience is better than sacrifice" so,it's beta for any successful psen to take advice be it from an illiterate or literate than to claim being a professional becos even the illiterate can give a sensible and reasonable advice. So be carefully warned! Don't claim dat u knw evrytin den u cant take advice any longer.
:thnk:

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