by Sally » January 20th, 2022, 2:14 pm
by OlaJohn » December 17th, 2021, 10:07 am
by yaroummu » May 13th, 2021, 10:18 am
by Kluzy » May 13th, 2021, 10:16 am
by eMade » May 13th, 2021, 9:36 am
makavelli25 wrote: Stay away from masturbating if you want to keep your mental health well. It makes you stupid and lifeless My one cent
by makavelli25 » May 13th, 2021, 9:31 am
by eMade » May 13th, 2021, 8:40 am
Beatrice2003 wrote: Avoid overdose of drugs. Take your bath two times a day in other to avoid body odour. Brush your teeth twice a day in other to avoid mouth odour. Before using the toilet make sure is well clean in other to avoid infection.
by BeauTricia » May 12th, 2021, 11:55 pm
by Coolestvic » May 7th, 2021, 5:46 am
by Beatrice2003 » May 6th, 2021, 2:45 pm
by Sally » May 6th, 2021, 2:21 pm
by Pasusu » May 2nd, 2021, 11:44 am
by Jegz » May 1st, 2021, 8:11 am
Swiri wrote: Drink at least 7 - 8 cups of water per day. It helps with the glowing & beauty of the skin
by Swiri » April 30th, 2021, 1:01 am
by TitanKenneth » November 20th, 2020, 1:25 am
Yehmmy wrote:Nice thread! Thou shalt not smoke. It causes lung cancer, and smokers are liable to die young. [ m ]
by mayordoski19 » November 19th, 2020, 2:14 pm
by Liz0558 » November 10th, 2020, 11:04 pm
by Kelceeboy » November 10th, 2020, 11:02 pm
by Amaka59 » November 10th, 2020, 10:28 pm
by ofor01 » November 6th, 2020, 3:29 am
by Kelceeboy » November 5th, 2020, 10:01 pm
by ofor01 » November 5th, 2020, 9:59 pm
by ofor01 » November 5th, 2020, 9:58 pm
by Kelvinsmith » November 4th, 2020, 8:53 pm
by emeka87 » November 4th, 2020, 8:41 pm
by Meddy163 » November 4th, 2020, 5:05 pm
by johnnystupid » October 31st, 2020, 4:50 am
by johnnystupid » October 31st, 2020, 4:41 am
by Deon » October 10th, 2020, 8:19 pm
by ade22 » October 10th, 2020, 6:26 pm
by Dube » September 6th, 2020, 3:16 pm
by NiceGuy » September 1st, 2020, 5:25 pm
Pantinana61 wrote:Eat plenty of fruits and vegetables. Check all fruits and veggies before buying and make sure wash properly before consumption.
by Pantinana61 » August 31st, 2020, 11:21 pm
by Philomenajolly01 » August 30th, 2020, 4:21 pm
by Muzkid01 » May 14th, 2020, 4:26 pm
by Muzkid01 » May 14th, 2020, 4:25 pm
by Deon » May 9th, 2020, 7:57 am
ade22 wrote:Sleep for at least 6 hours daily. if u knew sum mOre jzt adD zem. ':
by Jegz » May 9th, 2020, 6:39 am
makavelli25 wrote:Always try to rest Dont overwork yourself
by makavelli25 » May 7th, 2020, 11:28 pm
by AK Horsfall » May 7th, 2020, 9:54 pm
Yehmmy wrote:Cover your mouth while coughing to avoid spreading that disease. Lol [ m ]
by SILASLOADED » May 2nd, 2020, 1:02 pm
by Edwardo » April 26th, 2020, 5:56 am
Favour12 wrote:Boma wrote:Erudite wrote:Do not type or read text message while driving. Its deadly [ m ] Lmao. This is not health tip sir! Na safety tip. :t'g:
Boma wrote:Erudite wrote:Do not type or read text message while driving. Its deadly [ m ] Lmao. This is not health tip sir! Na safety tip. :t'g:
Erudite wrote:Do not type or read text message while driving. Its deadly [ m ]
by Edwardo » April 26th, 2020, 5:55 am
Boma wrote:It is better to eat fruits on empty stomach rather than after meal like many people claim. It avoids cancer
by Favour12 » April 10th, 2020, 5:55 am
Naijalitz wrote:Along with that. Don't always stay for long in airconditioned environment, it quickens kidney damage later in life. a/c halts the excretion of water from the sweat gland, thus overloading the kidney with the bulk of the work of water excretion as urine. You tend to urinate more that normal. The kidney won't last this way.
Boma wrote:Have just one reliable and good girl/boyfriend at a time to avoid heartbreak that leads to heart attack.
Marvie5526 wrote:Drink well
by Favour12 » April 10th, 2020, 5:54 am
by Favour12 » April 10th, 2020, 5:53 am
Kroos wrote:Sleep well and exercise regularly
Ralphreal44 wrote:It is said "obedience is better than sacrifice" so,it's beta for any successful psen to take advice be it from an illiterate or literate than to claim being a professional becos even the illiterate can give a sensible and reasonable advice. So be carefully warned! Don't claim dat u knw evrytin den u cant take advice any longer.
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