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sOme viTaL heaLth cAre tips- AdD yOurs!
» Sleep for at least 6 hours daily. if u knew sum mOre jzt adD zem. :D':
by ade22 » August 9th, 2011, 3:34 am   (58749 Views; 47 Comments; Last post by beehyp - November 8th, 2019, 10:58 am) 1, 2
Good Health & Disease Ways To Tackle It. (A Must Read)
» Health and peace of mind are among life's greatest treasures. Whatever our age or means, most of us may enjoy a fuller degree of physical health, and...
by AK Horsfall » June 30th, 2017, 4:23 pm   (982 Views; 6 Comments; Last post by Herdas - August 29th, 2019, 10:48 am)
7 Perfect Ways To Better Your Mental Health
» Being human can be so stressful, that sometimes we look for anything that can help us cope with the stress. Now a busy, stressful life will not only...
by Hotsaint » August 23rd, 2017, 6:37 am   (1710 Views; 28 Comments; Last post by Herdas - August 29th, 2019, 10:48 am)
Nigerian Jollof is Champion In Washington DC Jollof Festival
» Nigeria Jollof has been declared the best in first ever Washington DC Jollof Festival. On July 2, 2017, Ms. Atinuke Ogunsalu of Queensway Restaurant...
by Hotsaint » July 9th, 2017, 1:44 pm   (6877 Views; 63 Comments; Last post by Favour12 - April 30th, 2019, 3:00 am) 1, 2, 3
5 Things You Can Do To Soothe Sore Muscle
» ): A common misconception we all have is that sore muscles are a sign of a good workout, and its proof that you are getting fit and just had a great...
by Hotsaint » April 4th, 2018, 8:44 pm   (336 Views; 1 Comments; Last post by Herdas - November 11th, 2019, 4:11 pm)
Five (5) health benefits of eating your food hot.
» IMG_20180329_100651.jpg Naturally, I'm not a fan of cold foods. Nah, it gives me this nauseating feeling. Now, for those of us who belong to the...
by Luvly31 » March 29th, 2018, 10:15 am   (589 Views; 4 Comments; Last post by Herdas - November 11th, 2019, 3:36 pm)
Opinion: Traditional herbal medicine or Orthodox medicine - which is better?
» Alternative (Traditional/herbal) medicine or Orthodox medicine - which would you rate as better or preferred? IMG_20180313_053214_812.jpg Today I was...
by Champ123 » March 12th, 2018, 7:44 pm   (827 Views; 7 Comments; Last post by Deon - November 10th, 2019, 8:41 pm)
Best 4 Ways To Eat To Lose Weight
» 1. Mixing food and entertainment. It’s easy to mindlessly eat while you’re watching TV. Make eating a separate activity, and you’ll consume less....
by Markbor » December 16th, 2018, 9:58 pm   (252 Views; 5 Comments; Last post by Deon - November 10th, 2019, 8:39 pm)
All to Know About Human Papillomavirus (HPV)
» What is Human Papillomavirus (HPV)? Human papillomavirus (HPV) is a sexually transmitted infection (STI) which is quite common. There are diverse...
by Jennysblog » November 9th, 2019, 2:40 pm   (62 Views; 1 Comments; Last post by eMade - November 10th, 2019, 3:48 pm)
Health: Can Apple Cider Vinegar Cure a Urinary Tract Infection?
» A Urinary Tract Infection (UTI), is a painful infection that affects parts of your urinary system. The parts of your urinary tract mostly affected by...
by Jennysblog » October 23rd, 2019, 4:35 pm   (80 Views; 2 Comments; Last post by beehyp - November 8th, 2019, 11:08 am)
How to take care of our kidneys
» There are some habits we occasionally do, sometimes unknowingly, that can be quite detrimental to the health of our kidney. Not drinking enough water...
by BASIT005 » October 25th, 2018, 9:23 pm   (541 Views; 12 Comments; Last post by beehyp - November 8th, 2019, 10:46 am)
Prostate Health Awareness Lecture - A must read for all
» Prostate Health Awareness Lecture - A must read for all *MEN MUST READ* Gentlemen, I am here to speak with you on Prostate. The topic is misleading....
by Hotsaint » March 10th, 2018, 4:01 pm   (767 Views; 6 Comments; Last post by beehyp - November 8th, 2019, 10:45 am)
Be ready to face heart disease if you are doing this
» We’re used to seeing headlines about what will or won’t increase your risk of having a heart disease. Some headlines can’t be trusted, but we know...
by Hotsaint » March 19th, 2018, 4:46 pm   (473 Views; 1 Comments; Last post by Herdas - November 3rd, 2019, 6:07 pm)
10 Tips For Lowering Cholesterol
» 10 Tips for Lowering Your Cholesterol We all want to be heart-healthy, and ensuring healthy levels of cholesterol — a fat, or lipid, carried through...
by Hotsaint » March 22nd, 2018, 2:43 pm   (386 Views; 1 Comments; Last post by Herdas - November 3rd, 2019, 5:37 pm)
Most Herbal medicine Are Deadly, Expert Warns
» Medical expert, Dr. Stephen Aderemi of the University of Ilorin Teaching Hospital, has warned people against excessive consumption of locally...
by Hotsaint » March 19th, 2018, 4:38 pm   (558 Views; 3 Comments; Last post by eMade - November 3rd, 2019, 3:53 pm)
Health Benefits Of Smoking Tobacco
» Nicotine boosts attention, precision, motor skills, speed and memory In 2010 the U.S. government published a groundbreaking meta-analysis, which...
by Hotsaint » March 23rd, 2018, 10:40 am   (482 Views; 3 Comments; Last post by eMade - November 3rd, 2019, 3:52 pm)
Foods That Will Make Your Skin smooth and glow
» Ever heard the statement “you are what you eat” well let’s just say not every saying is false because diet affects our entire physical and facial...
by Hotsaint » March 21st, 2018, 1:57 pm   (415 Views; 1 Comments; Last post by Herdas - October 30th, 2019, 11:21 am)
How you can Keep Your Nails Healthy And Beautiful
» Can you count how many times per day you use your hands? Or how many times you use your hands to interact with other people? It’s almost impossible...
by Hotsaint » March 21st, 2018, 2:00 pm   (478 Views; 1 Comments; Last post by Herdas - October 30th, 2019, 11:21 am)
What is beetroot? See 20 health benefits of beetroot
» IMG_20180320_104452.JPG Okay, it's me again. And before I lose myself in thoughts of my crush, let me come to the point. That’s about beetroot. Not...
by Luvly31 » March 20th, 2018, 10:45 am   (699 Views; 3 Comments; Last post by Herdas - October 30th, 2019, 11:21 am)
3 Things You Must Do If You Find It Hard To Fall Asleep
» Hello guys, it's your favorite health blogger, Paul Samuel FitnessDoctor I once wrote an article about falling asleep fast and the first commenter...
by Hotsaint » September 5th, 2017, 6:55 am   (698 Views; 2 Comments; Last post by beehyp - October 30th, 2019, 9:59 am)
New Research on How to Prevent Herpes infections
» Researchers Device New Way to Prevent Herpes Infection Two scientists are presently working on a new research that examines how the herpes virus...
by Jennysblog » October 29th, 2019, 3:22 pm   (86 Views; 1 Comments; Last post by eMade - October 29th, 2019, 9:58 pm)
Does Chewing Gum Cause Wrinkles to Appear?
» Can Wrinkles Appear on Face Due to Gum Chewing? Can constant chewing of gum really cause facial wrinkles to appear? Does chewing gum regularly have...
by Jennysblog » October 29th, 2019, 1:16 pm   (76 Views; 0 Comments; Last post by Jennysblog - October 29th, 2019, 1:16 pm)
10 Effective Ways to Use Hibiscus Flowers and Leaves for Your Hair
» How To Use Hibiscus For Hair Growth Hair is the glory of a woman, this is a known fact. For this reason, most women would do almost anything or apply...
by Jennysblog » October 26th, 2019, 9:46 pm   (62 Views; 0 Comments; Last post by Jennysblog - October 26th, 2019, 9:46 pm)
Hotness of Palms: Causes and Remedies
» Hotness of Hands Most times when you have fever, it causes the temperature of your body to increase, including your palms or hands. However, it may...
by Jennysblog » October 25th, 2019, 3:24 pm   (34 Views; 0 Comments; Last post by Jennysblog - October 25th, 2019, 3:24 pm)
Health: What Causes White Particles to Float in Urine of a Male?
» White particles or white flakes floating in the urine of a male is considered abnormal. It can be caused by protein in urine. The appearance of urine...
by Jennysblog » October 24th, 2019, 1:48 pm   (63 Views; 0 Comments; Last post by Jennysblog - October 24th, 2019, 1:48 pm)
Why you should drink a glass of water in the morning?
» Drinking a glass of water right after you rise from bed, is a good way to keep the body re-hydrated. After long hours of water fast, water is needed...
by David2904 » October 22nd, 2019, 11:54 pm   (48 Views; 1 Comments; Last post by eMade - October 23rd, 2019, 9:53 pm)
How to get your clearest skin
» Puberty is an exciting time with loads of changes happening to your body. Unfortunately your face gets involved in the changing process and you may...
by Hotsaint » March 13th, 2018, 6:56 pm   (496 Views; 1 Comments; Last post by Herdas - October 22nd, 2019, 2:22 pm)
Effective natural cure remedies for typhoid fever
» Typhoid fever can be stubborn and persistent. Some even seem to be immune to antibiotics. However, the following natural remedies have proven very...
by Key7 » March 16th, 2018, 6:15 am   (688 Views; 2 Comments; Last post by Herdas - October 22nd, 2019, 2:07 pm)
food to avoid if you are a Hypertension patient
» Every illness don't just need only medication there is some things the victims got to do to keep the illness subs. What is high blood pressure? Blood...
by Hotsaint » March 11th, 2018, 10:57 am   (728 Views; 5 Comments; Last post by Herdas - October 22nd, 2019, 1:37 pm)
Blindness Can Result from Over Exposure To Gadgets: Phones, Computers & TVs - Reports
» Phones, computers and TVs- we use them daily and rely on them every moment. Have you ever thought that long time exposure could have serious health...
by Tec » October 19th, 2019, 8:16 am   (251 Views; 1 Comments; Last post by eMade - October 19th, 2019, 8:20 am)
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